An individual trajectory with the help of body-oriented and somatic horse coaching helps you to get into balance and your strength. This form of working brings you home in your body; from your head to your feeling.
The horses help you to accept yourself and learn to recognize and indicate your needs and limits. This way you can be open again to life and what life has to offer. You experience life with all its challenges much more balanced and grounded.
Body-oriented and somatic horse coaching helps you to release the high tensions as a result of a trauma. The somatic and energetic intelligence of the body is thereby activated.
As a result of a trauma you may not feel safe, alienated, anxious, easily agitated or panicked, while rationally nothing is wrong. This way of working helps you to find yourself again and to feel safe in your own body again.